Russia on Saturday launched its largest drone attack against Ukraine’s capital of Kyiv since the start of its invasion, according to local officials. A #CNN producer in Kyiv heard loud explosions and repeated bangs as drones buzzed overhead, and the city’s military administration warned residents to take cover. https://cnn.it/3Gcrc9r

Oscar Pistorius will be released on parole in January has sparked a strong reaction from the family of his late girlfriend Reeva Steenkamp, who he was convicted of fatally shooting. Pistorius has served more than half of his 13-year sentence for murdering his girlfriend over a decade ago. On Friday, South Africa's Department of Correctional Services announced that he has been granted parole from 5 January. #OscarPistorius #SA #Sport

Abeg help your brother o

Welcome back to me

I have been away, couldn't drop a message here

We are who we are by the Grace of God

For good eyes, eat carrot 🥕 For good skin, eat lemon 🍋 For good gut, eat cabbage 🥬 For good prostate, eat tomato 🍅 For good kidney, drink water 🥛 For good heart, eat avocado 🥑 For cough, eat pinneaple 🍍 For stress, eat banana🍌 For hydration, eat cucumber 🥒 For strong bones & immunity, eat eggs🥚 For diarrhoea, eat coconut🥥 For good errection, eat watermelon 🍉 For others, repost 🔁

US President Joe Biden hopes to walk away from his closely watched summit with Chinese President Xi Jinping having put the US-China relationship on steadier footing after months of tension between the two superpowers. With conflicts raging in the Middle East and Europe as he prepares to fight for reelection, Biden hopes to prevent another crisis from exploding on his watch. He is not only looking to demonstrate to Americans – but also to Xi directly – why an improved relationship with Beijing is in everyone’s interests. https://cnn.it/3T0rBU7 #JoeBiden #President #XiJinping #US-Chinese

The world is your oyster during spring break. Choosing a spring break 2024 location is difficult with so many options. This detailed guide will help you analyze your alternatives and choose one that suits your needs. https://www.tumblr.com/inertiatours257/734122730203529216/a-guide-to-choosing-your-spring-break-destination

Fort Lauderdale spring break is exciting and relaxing. You may have an enjoyable Fort Lauderdale vacation by enjoying the beach, seeing local attractions, and following local laws. Follow these recommendations to make your vacation memorable and full of the sun-soaked moments that characterize spring break in Florida. https://www.routineblog.com/spring-break-in-fort-lauderdale-essential-tips-for-an-extraordinary-time/

Fort Lauderdale spring break is exciting and relaxing. You may have an enjoyable Fort Lauderdale vacation by enjoying the beach, seeing local attractions, and following local laws. Follow these recommendations to make your vacation memorable and full of the sun-soaked moments that characterize spring break in Florida. https://inertiatour1.livejournal.com/328.html

South Padre Island’s spring break weather is a fantastic mix of warmth, coastal influence, and low precipitation for making memories. South Padre Island’s climate makes spring break unforgettable, whether you’re looking for water activities, beach bonfires, or wildlife. Goldilocks weather makes a vacation memorable. https://www.takeneasy.com/blog/south-padre-islands-spring-break-perfect-weather/

The world is your oyster during spring break. Choosing a spring break 2024 location is difficult with so many options. This detailed guide will help you analyze your alternatives and choose one that suits your needs. https://www.newyorktimesnow.com/a-guide-to-choosing-your-spring-break-destination-in-2024/

South Padre Island’s spring break weather is a fantastic mix of warmth, coastal influence, and low precipitation for making memories. South Padre Island’s climate makes spring break unforgettable, whether you’re looking for water activities, beach bonfires, or wildlife. Goldilocks weather makes a vacation memorable. https://www.iwisebusiness.com/south-padre-islands-spring-break-perfect-weather/

Verayoga is a hot yoga studio where you can practice hot vinyasa style yoga in Tribeca and Boerum Hill. We teach alignment-informed and athletic yoga. Verayoga teaches alignment-informed, athletic, vinyasa sequencing in a mood-lit, heated room. Learn the shapes with options to decide what works for your unique body. Verayoga is for people who want to feel better: physically, mentally, and emotionally. https://maps.app.goo.gl/Nf3TmQUbQ5qMW2re7

A little #salt is essential for #health, but too much can cause high blood pressure and other health issues. #Adults should aim for less than 1 teaspoon of salt per day. 🍲 Eat more fresh food, less processed 🌿 #Flavour with herbs and spices, not salt 🧑‍🍳 Cook with little or no salt 🍽Remove the salt shaker from the table ✅Choose foods labelled "low #sodium" #WHO Learn more here 👉🏼 https://www.who.int/news-room/fact-sheets/detail/salt-reduction